Weigh In record (no journal entry) for 20 June 2020
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51.9 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 66.30g | Prot: 49.20g | Carbs: 123.79g.
Breakfast: Starbucks Soja Cappuccino (Tall). Lunch: Deluxe Geriebener Trüffel, Rosewein, Espresso, Cocktailtomaten, Parma Parmaschinken, Orto Mio Gegrillte Paprika, Mortadella, Dr. Oetker Pizza Mozzarella. Dinner: Nestle After Eight Mousse. more...
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Gaining 0.5 kg a Week
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