Ale Morales 91's Journal, 20 Jun 20

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Weigh In record (no journal entry) for 20 June 2020

103.2 kg Lost so far: 22.9 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:

1103 kcal

Fat: 62.64g | Prot: 63.33g | Carbs: 71.28g. Lunch: Queso Gouda, Calabacitas, Huevo, Sabritas Chicharrón de Cerdo, Suadero. Dinner: Bimbo Mantecadas con Nuez, Gamesa Emperador Limon. more...

1898 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Losing 2.5 kg a Week

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Ale Morales 91's Weight History

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Ale Morales 91's Journal, 20 Jun 20

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Ale Morales 91's Weight History