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😯nach 5 Monaten das erste mal rauf statt runter. 😞
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106 kg
Lost so far: 19.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 38.59g | Prot: 110.64g | Carbs: 187.45g.
Breakfast: Äpfel, Alpro Barista Hafer, Flohsamenschalen, Seitenbacher Dinkelflakes, Chia-Samen. Dinner: Hofgut Mariniertes Hähnchenbrustfilet, Wingert Reissalat Hawaii. Snacks/Other: Gut & Günstig Quark 40%, MinusL Frischkäse, Erdbeeren, Gut & Günstig Quark 40%, MinusL Frischkäse, Erdbeeren. more...
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Gaining 0.3 kg a Week
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Miss Mayo's Weight History
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