Weigh In record (no journal entry) for 20 June 2020
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66.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 27.25g | Prot: 35.39g | Carbs: 35.53g.
Lunch: Ovo Cozido, Friboi Coração de Alcatra, Abobrinha Refogada. Snacks/Other: Batavo Pudim de Leite Condensado. more...
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Gaining 0.7 kg a Week
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