Weigh In record (no journal entry) for 31 May 2020
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 77.04g | Prot: 142.76g | Carbs: 232.50g.
Breakfast: Tortilla de Maíz, Leche Descremada, Hojuelas de Maíz. Lunch: Ají Verde, Yema de Huevo, Plátano Frito, Aguacate, Filete de Res, Arroz Blanco. Dinner: Lomo de Cerdo (Lomo, Magro Solamente), Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Pan de Salvado de Trigo. more...
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Losing 7 kg a Week
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albafrias29's Weight History
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