Weigh In record (no journal entry) for 20 June 2020
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 114.11g | Prot: 124.05g | Carbs: 161.55g.
Breakfast: Banane, Gut & Günstig Haferflocken, Weihenstephan Milch 3,5% Fett, Myprotein Impact Whey Protein (25g). Lunch: Clarky's Erdnüsse im Teigmantel, Kleinemas Mini Cabanossi (30g). more...
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Losing 0.2 kg a Week
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danielleiner's Weight History
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