Weigh In record (no journal entry) for 20 June 2020
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66.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 14.78g | Prot: 7.18g | Carbs: 42.16g.
Lunch: Spoleto Tomate Seco, Manteiga (com Sal), Cuscuz (Cozido). more...
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Losing 0.7 kg a Week
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Francisnt's Weight History
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