Weigh In record (no journal entry) for 20 June 2020
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69.9 kg
Lost so far: 8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 9.10g | Prot: 12.06g | Carbs: 58.27g.
Breakfast: Kayısı, Beyaz Şeker (Toz veya Küp), Dost Yarım Yağlı Süt, Muz, Kepekli Ekmek, Fıstık Ezmesi. more...
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Losing 1.1 kg a Week
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sevmuskuz's Weight History
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