Weigh In record (no journal entry) for 20 June 2020
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68 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 19.15g | Prot: 28.13g | Carbs: 60.52g.
Breakfast: Telur, Pisang. Lunch: Finna Food Sambal Terasi Uleg, Tempe, Nasi Merah. Snacks/Other: Semangka. more...
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Losing 2.1 kg a Week
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nafasyadinda2's Weight History
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