Weigh In record (no journal entry) for 20 June 2020
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64.4 kg
Lost so far: 8.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 56.65g | Prot: 33.55g | Carbs: 114.89g.
Breakfast: Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar. Dinner: Asda Broccoli & Cheese Quiche, Urban Eat Tuna & Sweetcorn Pasta, Garlic Bread, Morrisons Quiche Lorraine, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Brownie without Icing, Coffee with Milk and Sugar. more...
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Losing 1.0 kg a Week
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 Comments
Nice drop! Well done 👏🏼👏🏼
20 Jun 20 by member: bubblegum14
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Welcome, great start, keep it up 👍
20 Jun 20 by member: peat_68
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catt1981's Weight History
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