Weigh In record (no journal entry) for 20 June 2020
|
98.2 kg
Lost so far: 16.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 70.14g | Prot: 60.16g | Carbs: 108.97g.
Breakfast: Verpoorten Eierlikör Ostereier, Lakomka Quarki Vanille, Milbona Frische Vollmilch, Lidl Dinkelkruste, Drews Aioli, Ferdi Fuchs Geflügel Mini Würstchen, Gazi Schafskäse, Помидоры Черри, Lidl Cordon Bleu. Lunch: Lidl Kong Strong, Черешня. Dinner: American Peanuts & Flakes, Zott Sahne Joghurt Mild Bananensplit, Ikea Brödmix Flerkorn, Metzgerfrisch Kasseler, Зеленый Лук, Редис, Hoffmann Menü Köttbullar. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsenok's Weight History
|