Weigh In record (no journal entry) for 20 June 2020
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81.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 26.34g | Prot: 17.91g | Carbs: 58.37g.
Breakfast: Hard Bread Sticks, Special K, Tap Water, Coffee (Brewed From Grounds), Whole Milk, Gusto Pepperoni. Lunch: Olive Oil, Apples. Snacks/Other: Barefoot Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 8.9 kg a Week
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Pearsall30-34's Weight History
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