salt_cat's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
55.7 kg Lost so far: 3.6 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
1279 kcal Fat: 46.91g | Prot: 76.41g | Carbs: 128.68g.   Lunch:  Butter , By Sainsbury's Llama Lollipop, Asda Pea Shoot Salad,  Tomatoes, Waitrose British Pastrami , Tesco Classic Bagels. Dinner:  Whole Wheat Pita Bread , Marks & Spencer Simply Fuller For Longer Chicken & Almond Tagine, KP Dry Roasted Peanuts, Tesco Pitted Green Olives in Brine, Cheestrings Cheesestring. more...
Losing 3.2 kg a Week

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Comments 
Nice drop! Well done 👏🏼👏🏼 
20 Jun 20 by member: bubblegum14

     
 

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