Weigh In record (no journal entry) for 14 June 2013
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56.6 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 192.11g | Prot: 99.27g | Carbs: 78.43g.
Lunch: Ice Cream, Trader Joe's Authentic Belgian Waffles, Rum, Boar's Head Liverwurst Pate, Potato French Fries, Trader Joe's Boneless Beef Rib Eye Steak. Dinner: Cashew Nuts, Trader Joe's Goat Milk Brie, Almonds, Brazil Nuts, Vivani 85% Cacao Chocolate, Jarrow Formulas Extra Virgin Coconut Oil. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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2336 kcal
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Exercise:
Walking - 45 minutes, Driving - 1 hour, Sitting - 11 hours and 15 minutes, Housework - 3 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Catskinner's Weight History
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