Weigh In record (no journal entry) for 20 June 2020
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 36.55g | Prot: 38.18g | Carbs: 43.85g.
Breakfast: Zeytin, Bahçıvan Light Süzme Peynir, Salatalık (Soyulmuş). Lunch: Ev Yapımı Yoğurt, Elma, Züber Bal Kabaklı & Tarçınlı Sebzeli Meyve Tatlısı. Dinner: Ev Yapımı Yoğurt, Semizotu Yemeği. more...
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Losing 1.4 kg a Week
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buseoncu's Weight History
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