Weigh In record (no journal entry) for 20 June 2020
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114.1 kg
Lost so far: 14.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 47.31g | Prot: 156.56g | Carbs: 122.32g.
Breakfast: Aldi Bauernschnitten, Exquisa 0,2% Fitline Frischkäse, Real Quality Putenbrust Filet Roulade. Lunch: Tip Schlemmerfilet Brokkolie, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Heinz Tomato Ketchup 50%, Salakis Feta Light, Hähnchenbrustfilet. Snacks/Other: Alpro 360. more...
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Losing 0.2 kg a Week
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timoostertag2512's Weight History
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