Sinisiipi13's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
95.7 kg Lost so far: 1.5 kg.    Still to go: 35.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
1959 kcal Fat: 93.96g | Prot: 65.76g | Carbs: 215.44g.   Breakfast: Panda Lakupala,  Maitokahvi,  Maitokahvi, Valio Pehmeä Rasvaton Rahka, Pirkka Juokseva Hunaja, Oivariini Oivariini, Fazer Ruispuikula. Lunch:  Perunalastut (Suolatut),  Porkkanat,  Majoneesi, HK Naudan Jauheliha 17%,  Penne. Dinner: Ingman Jättis Kinuski. more...
2557 kcal Exercise: Bicycling (slow) - 18/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Sinisiipi13's Weight History


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