Weigh In record (no journal entry) for 20 June 2020
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95.7 kg
Lost so far: 1.5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 93.96g | Prot: 65.76g | Carbs: 215.44g.
Breakfast: Panda Lakupala, Maitokahvi, Maitokahvi, Valio Pehmeä Rasvaton Rahka, Pirkka Juokseva Hunaja, Oivariini Oivariini, Fazer Ruispuikula. Lunch: Perunalastut (Suolatut), Porkkanat, Majoneesi, HK Naudan Jauheliha 17%, Penne. Dinner: Ingman Jättis Kinuski. more...
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2557 kcal
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Exercise:
Bicycling (slow) - 18/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Sinisiipi13's Weight History
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