Weigh In record (no journal entry) for 20 June 2020
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52.4 kg
Lost so far: 13.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 35.71g | Prot: 62.58g | Carbs: 116.16g.
Breakfast: Esselunga Top Miele, Mandorle, Weetabix Formelle di Frumento Integrale, Meteora Yogurt Greco Colato 0%, Mirtilli. Lunch: Aia Fettine di Fesa di Tacchino, Cetriolo (senza Buccia), SAB Insalata Mista, Riccione Piadina Piadina Integrale Bio. Dinner: Realforno Pasticcini Ripieni con Crema al Cacao , Olive Verdi, Carrefour Speck, Pizza Marco. Snacks/Other: Alpro Soya Yogurt Bianco Natural , Venchi Chocolight Latte e Nocciole senza Zuccheri, Albicocche, Ciliegie. more...
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Losing 0.7 kg a Week
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Alessia2787's Weight History
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