Weigh In record (no journal entry) for 14 June 2013
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121.4 kg
Lost so far: 20.4 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 34.70g | Prot: 32.54g | Carbs: 125.81g.
Breakfast: Ciliegie. Lunch: Piselli, Olio Extra Vergine di Oliva, Asparagi, Penne. Dinner: Semi di Lino, Miglio Decorticato, Ceci Biologici, Olio Extra Vergine di Oliva, I Semi del Benessere Semi di Sesamo Biologici, Pomodori Ciliegini. Snacks/Other: Frittata di Uova, Albicocche. more...
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3021 kcal
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Exercise:
Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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