Weigh In record (no journal entry) for 20 June 2020
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66.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 45.12g | Prot: 106.62g | Carbs: 104.82g.
Breakfast: Kornmark Roggenmischbrot, Fried Egg, Campofrio Jamón Serrano, Bresso Schnittlauch, Edeka Spinat. Lunch: Cucumber, Kaufland Hähnchen Geschnetzeltes, Vita D'or Raffinesse, Soy Sauce, Mushrooms . Dinner: Bitburger Alkoholfrei 0,0%, Erlenhof Grüner Spargel, Landjunker Rinderhüftsteaks. Snacks/Other: K-Classic Doppelkeks mit Kakaocreme, Choceur Haselnuss, Apostels Zaziki, Carrots , Cheesecake. more...
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Losing 0.2 kg a Week
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Yuliya_banana's Weight History
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