Weigh In record (no journal entry) for 20 June 2020
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59.2 kg
Lost so far: 6.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 63.56g | Prot: 50.29g | Carbs: 238.35g.
Breakfast: Gutes Land Kondensmilch 7,5%, Gekochtes Ei, Harry Doppelsemmel, Nutella Nutella, Kaffee, Schwartau Samt Himbeere. Dinner: Fol Epi Extra Fines Intense, Wonnemeyer Eiersalat mit Spargel & Champignons, Prima Kost Brotaufstrich Alaska-Seelachs, Thürmann Doppelsemmel, Hofmaier Jagdwurst, Casa Morando Oliven Gefüllt mit Mandeln. Snacks/Other: Banane, Dickmann's Mini Dickmann's, McDonald's Cappuccino (Klein), Kaffee, Confiserie Firenze Mini Berliner, Gutes Land Kondensmilch 7,5%, Solevita Multi-Vitamin . more...
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Losing 0.7 kg a Week
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therese_gerber's Weight History
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