Weigh In record (no journal entry) for 20 June 2020
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92 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 55.77g | Prot: 78.61g | Carbs: 300.98g.
Breakfast: Kaufland Ananas Frisch, Ananas, REWE Wiener Würstchen, REWE Bäcker Brötchen . Lunch: Real Quality Steinofen-Pizza Vegetarisch. Snacks/Other: All in Fruits Hooray Smoothie. more...
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Losing 2.8 kg a Week
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Alpini11023's Weight History
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