annett s's Journal, 15 Jun 20

😥 Neustart.... Höchstgewicht

113.1 kg Lost so far: 1.5 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1661 kcal Fat: 75.72g | Prot: 99.29g | Carbs: 117.94g.   Breakfast:  Gurke (mit Schale),  Buletten, Aldi Kräuterquark,  Mischbrot. Dinner: Aldi Grill-Käse, Mark Brandenburg Kräuter Quark,  Dinkelbrot, Landjunker Schweinekotelett mit Knochen, Penny Markt Gemischter Salat mit Joghurtdressing. Snacks/Other: Beck's Bier (330ml), Wikana Othellino, Storck Knoppers Nussriegel. more...
Gaining 0.9 kg a Week

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annett s's Weight History


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