Weigh In record (no journal entry) for 20 June 2020
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85.4 kg
Lost so far: 14.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 92.90g | Prot: 173.89g | Carbs: 39.96g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Aia Hamburger di Tacchino. Dinner: Petto di Pollo, Olio Extra Vergine di Oliva, Insalata Mista, Primia Carote Crude, Maionese. more...
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Gaining 11.9 kg a Week
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emocion82's Weight History
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