Weigh In record (no journal entry) for 20 June 2020
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 58.26g | Prot: 64.19g | Carbs: 69.21g.
Breakfast: Danke Сыр с Пажитником , Белый Город Молоко 3,2%, Гречка Отварная, Дальгона-кофе. Lunch: Ананас, Шашлык из Свинины. more...
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Losing 2.8 kg a Week
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