LilaZeiten's Journal, 20 Jun 20

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71.8 kg Lost so far: 48.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
2198 kcal Fat: 103.02g | Prot: 80.48g | Carbs: 238.37g.   Breakfast: Milkana Schmelzkäse Cremig Leicht, Willms Hinterschinken,  Roggenbrötchen, Milbona Milch 1,5% Laktosefrei. Lunch: Netto Humus Pikant, Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G),  Mettbrötchen. Snacks/Other: Burger King Warme Belgische Waffel, Chiquita Banane,  Milcheis,  Schlagsahne (Geschlagen), Trader Joe's Walnusskerne, Dr. Oetker Original Puddingpulver Schokolade. more...
Losing 0.7 kg a Week

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LilaZeiten's Weight History


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