Weigh In record (no journal entry) for 20 June 2020
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71 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 36.53g | Prot: 52.24g | Carbs: 109.05g.
Breakfast: Sayur Campuran, Sinti Bumbu Pecel, Herbalife F1 Nutritional Shake Mix. Lunch: Rendang, Nasi Putih, Kacang Rebus. more...
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Gaining 0.1 kg a Week
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kurniautari12's Weight History
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