Weigh In record (no journal entry) for 20 June 2020
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58.5 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 30.49g | Prot: 49.27g | Carbs: 128.64g.
Breakfast: Nasi Putih, Sambal Goreng, Tahu Goreng, Sari Roti Roti Tawar (1), ABC Minuman Sari Kacang Hijau. Lunch: Bakso Ikan, Bakso Daging Sapi. more...
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Losing 0.2 kg a Week
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ferasoraya21's Weight History
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