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no minyak day 3
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114.6 kg
Lost so far: 10.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 29.97g | Prot: 30.72g | Carbs: 21.27g.
Breakfast: Indonesian Java Apple, Egg Omelet or Scrambled Egg with Mushrooms, Egg Omelet or Scrambled Egg with Vegetables, Chinese Dry Tofu Skin. more...
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Losing 4.2 kg a Week
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listianiayu's Weight History
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