minikbirisi's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
52.8 kg Lost so far: 3.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
661 kcal Fat: 38.57g | Prot: 23.27g | Carbs: 48.51g.   Breakfast: Haşlanmış Yumurta, Turşu, Domatesler, Yeşil Zeytin. Dinner: Tam Yağlı Sade Yoğurt, Patates Salatası. more...
Losing 0.8 kg a Week

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minikbirisi's Weight History


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