Weigh In record (no journal entry) for 19 June 2020
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77 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 90.07g | Prot: 53.07g | Carbs: 50.17g.
Breakfast: Кофе, Оливковое Масло (Первого Отжима). Lunch: Черешня, Красные Вишни, Люля-Кебаб. Dinner: Веселый Молочник Сметана 15%, Солянка Сборная Мясная. more...
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Losing 0.9 kg a Week
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Homulya777's Weight History
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