Weigh In record (no journal entry) for 10 March 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 49.39g | Prot: 80.63g | Carbs: 130.40g.
Breakfast: Myprotein Impact Whey Protein Vanilla, Conad Noci Sgusciate, Fiocchi d'Avena. Lunch: Gran Mare Tonno al Naturale, Ortomio Orzo Perlato Secco. Dinner: Conad Noci Sgusciate, Conad Piacersi Yogurt Bianco Magro, Penny Market Carne in Gelatina, Olio Extra Vergine di Oliva, Ortomio Orzo Perlato Secco. Snacks/Other: Penny Market Crackers Integrali. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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