Weigh In record (no journal entry) for 26 February 2020
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1723 kcal
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Fat: 40.21g | Prot: 88.95g | Carbs: 239.86g.
Breakfast: Penny Market Crackers Integrali. Lunch: Olio Extra Vergine di Oliva, Un Attimo Protein Barretta Cacao, Aia Macinato di Fesa di Tacchino, Barilla Spaghetti N.5. Dinner: Esselunga Mandorle Pelate , Mela, Rio Mare Tonno al Naturale, Penny Market Pane Integrale. Snacks/Other: OK Bio Gallette di Mais. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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