Weigh In record (no journal entry) for 19 June 2020
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 41.61g | Prot: 86.01g | Carbs: 120.18g.
Breakfast: Penny Market Fette Biscottate Integrali, Myprotein Impact Whey Protein Vanilla Raspberry. Lunch: Gran Mare Tonno al Naturale, Penny Market Pane Integrale. Dinner: Uovo Sodo, Barilla Penne Rigate, Poseidon Tonno all'olio d'oliva. Snacks/Other: Un Attimo Barretta Proteica al Cacao. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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