Weigh In record (no journal entry) for 19 June 2020
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81 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 33.31g | Prot: 30.40g | Carbs: 100.37g.
Breakfast: REWE Bäcker Brötchen, Nimm's Leicht Leichte Butter, Birnen, Kaffee mit Milch. Lunch: Paniertes Schnitzel, Pommes Frites. more...
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Losing 2.1 kg a Week
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