garriscc's Journal, 19 Jun 20

very pleasantly surprised. I ate like a 7 year old the last 2 days I was out of town. like chicken nuggets and pizza lol
82.0 kg Lost so far: 8.7 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
1030 kcal Fat: 53.86g | Prot: 84.76g | Carbs: 55.35g.   Lunch: Calavo Avocado, La Banderita Carb Counter Low Carb Tortillas, Boar's Head Oven Roasted Turkey Breast,  Boiled Egg, Taylor Farms Chicken Caesar Salad. Dinner:  Green String Beans, Aidells Chicken & Apple Sausage, Tru Grill Fire Grilled Chicken Breasts. Snacks/Other:  Oranges . more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


garriscc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.