Weigh In record (no journal entry) for 19 June 2020
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123.7 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 79.31g | Prot: 65.29g | Carbs: 116.89g.
Breakfast: Green Smoothie. Lunch: Boudin Turkey Avocado Sandwich, TGI Friday's Buffalo Wings, Capital Grille Wedge Salad with Blue Cheese & Bacon. more...
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Gaining 4.4 kg a Week
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jmstrange's Weight History
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