Weigh In record (no journal entry) for 19 June 2020
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62.6 kg
Lost so far: 19.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 40.24g | Prot: 36.95g | Carbs: 242.43g.
Breakfast: Kobe Bon Cabe Sambal Tabur, Putih Telur Matang, Selada Kol, Royco Royco Ayam, Nasi Putih, Telur. Lunch: Kelapa Kering, Bakwan, Ayam Goreng, Nasi Putih, Sambal Goreng. Dinner: TPS Food Bihun Jagung, Telur, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Garam Laut. Snacks/Other: Pisang, Yakult Yakult. more...
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Losing 0.1 kg a Week
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Agnessagala's Weight History
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