Weigh In record (no journal entry) for 19 June 2020
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 13.46g | Prot: 30.13g | Carbs: 17.66g.
Breakfast: Горчица, Огурец (без Кожуры), Вареное Яйцо, Селянське Кефир 1%. Snacks/Other: Приготовленная Морковь, Желудки Куриные. more...
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Losing 0.6 kg a Week
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