ulrike543's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
77.5 kg Lost so far: 10.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
800 kcal Fat: 25.25g | Prot: 77.43g | Carbs: 68.86g.   Breakfast:  Eiweißshake, Linessa Streichzwerge, Katjes Joghurt Gums. Lunch: K-Classic Putenbrust mit Curry, K-Classic Putenbrust mit Curry,  Käse,  Käse,  Margarine (Fettfrei, Kübel), Aldi Toastbrötchen Mehrkorn, Linessa Streichzwerge. more...
Losing 0.6 kg a Week

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ulrike543's Weight History


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