Weigh In record (no journal entry) for 19 June 2020
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73.5 kg
Lost so far: 7.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 52.09g | Prot: 43.73g | Carbs: 140.43g.
Breakfast: Siyah Üzüm, Avokado, Pınar Organik Beyaz Peynir, Kızarmış Yumurta, Tahıllı Ekmek. Dinner: Tahıllı Ekmek, Zeytinyağlı Taze Fasulye, Dost Tam Yağlı Yoğurt, Tarhana Çorbası. Snacks/Other: Kırmızı Erik, Napolyon Kirazı. more...
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Losing 0.7 kg a Week
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miniberryy's Weight History
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