Weigh In record (no journal entry) for 19 June 2020
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70.5 kg
Lost so far: 17.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 9.82g | Prot: 7.25g | Carbs: 58.70g.
Breakfast: Avocado, Roggen Knäckebrot, Banane. Lunch: Alpro Caffe. more...
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Gaining 2.8 kg a Week
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