amberrozell's Journal, 13 Jun 13

Weigh In record (no journal entry) for 13 June 2013
62.1 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2013:
1404 kcal Fat: 56.93g | Prot: 78.37g | Carbs: 153.28g.   Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), General Mills Honey Nut Cheerios, Reese's Reese's Puffs Cereal. Dinner: Foster Farms Lean Ground Turkey, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Pepperidge Farm Goldfish Original Crackers. Snacks/Other: Reese's Peanut Butter Cup Minis, General Mills Fruit Roll-Ups Simply Fruit, Skippy Creamy Peanut Butter, Trident Sugarless Gum with Xylitol. more...
Losing 1.6 kg a Week

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amberrozell's Weight History


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