Weigh In record (no journal entry) for 19 June 2020
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 31.94g | Prot: 36.39g | Carbs: 86.31g.
Breakfast: Süt, Haşlanmış Yumurta, Kiraz Domates, Salatalık (Soyulmuş). Lunch: Ev Yapımı Yoğurt, Vanilyalı Donmuş Yoğurtlar (Yumuşak Servis). Dinner: Ev Yapımı Yoğurt, Patates. Snacks/Other: Züber Bal Kabaklı & Tarçınlı Sebzeli Meyve Tatlısı. more...
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Losing 1.4 kg a Week
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buseoncu's Weight History
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