Weigh In record (no journal entry) for 19 June 2020
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59.3 kg
Lost so far: 6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 55.57g | Prot: 64.11g | Carbs: 161.76g.
Lunch: Schöller Kaktus, Dürrröhrsdorfer Hackepeter Gegart, Almette Kräuter 7% Fett, REWE Krustenbrot, Thunfischaufstrich. Dinner: Rocka Nutrition Yumyum Sweets, Leichter Genuss Käse-Aufschnitt Leicht, Dürrröhrsdorfer Hackepeter Gegart, Thunfischaufstrich, Gurke (mit Schale), Mehrkornbrot. Snacks/Other: Snack Cracker. more...
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Losing 2.1 kg a Week
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therese_gerber's Weight History
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