Weigh In record (no journal entry) for 19 June 2020
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66.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 25.97g | Prot: 48.76g | Carbs: 101.93g.
Breakfast: Сырники из Обезжиренного Творога. Lunch: АТБ Банан, Пицца с Ветчиной. Dinner: Vito Грано Хлеб Мультизерновой на Закваске, Окрошка Овощная. more...
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Gaining 0.4 kg a Week
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zuevchik's Weight History
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