Weigh In record (no journal entry) for 19 June 2020
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97.7 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 70.61g | Prot: 71.68g | Carbs: 148.94g.
Breakfast: Senseo Café, Beurre (Salé), Lidl Biscottes. Lunch: Baguette, Salade quinoa, Quinoa (Cuit), Oeuf. Dinner: Ethiquable Chocolat Noir Orange Confite, Lidl Jambon Cuit Supérieur, Douceur du Verger Confiture Framboise Allégée , Lidl Emmental Râpé , Oeuf (Entier), Saveurs de Nos Régions Galettes de Blé Noir, Vin Chardonnay, Pistaches, Wonderful Amandes Natures. more...
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Losing 1.1 kg a Week
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Hevergaelle's Weight History
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