Weigh In record (no journal entry) for 19 June 2020
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111.1 kg
Lost so far: 5.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 56.47g | Prot: 49.69g | Carbs: 224.36g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Tartine Nutella, Fraises, Sirop d'Erable. Lunch: Nouilles Chinoises. Dinner: Claude Léger Cheese Burger, McCain Frites Just au Four. Snacks/Other: Puddings au Chocolat. more...
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Gaining 1.2 kg a Week
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valou.derek's Weight History
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