Weigh In record (no journal entry) for 19 June 2020
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77.4 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 16.14g | Prot: 18.31g | Carbs: 93.35g.
Breakfast: Простоквашино Кефир 3,2%, Кофе с Молоком и Сахаром. Lunch: Burn Энергетик, Простоквашино Кефир 3,2%. Dinner: Очаковский Квас, Азбука Вкуса Дыня Колхозница. more...
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Losing 0.7 kg a Week
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malenki_devo4ka's Weight History
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