Weigh In record (no journal entry) for 19 June 2020
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56.2 kg
Lost so far: 3.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 42.44g | Prot: 33.31g | Carbs: 133.72g.
Lunch: Cilantro (Coriander) , Bramwells Lighter Than Light Mayonnaise, Krakus Pickled Dill Cucumbers, Waitrose Essential Cherry Tomatoes, Tesco Balsamic Vinegar of Modena, Olive Oil , Asda Avocado, Cos or Romaine Lettuce , Plant Pioneers Cumberland Shroomdogs, St. Dalfour Raspberry, Warburtons Premium Brown. Dinner: Baked Potato (Peel Not Eaten), Olive Oil , Okra , Linda McCartney Chorizo & Red Pepper Sausages. more...
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Losing 1.1 kg a Week
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salt_cat's Weight History
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